Episode 44: Social Media & Mental Health

Social media brings us opportunities to connect, to be motivated, to engage with social issues, and to learn. But, it can also be a huge challenge to our mental health.

 

Join me for this episode and where I share some tips on how to manage your social media usage so that it serves and does not hinder your mental health. 

 

Don't forget I have a fabulous discount code thanks to the team at Millo Luxury Foam Loungers. It is: GoingsandCummings20 for 20% off :)