Wednesday Feb 07, 2024

Episode 18: Beginning of the year Overwhelm

Woweee - it's all happening... Work expectations are on, social schedules are full again, there's lots of remember, you're back into the fast lane, and your holiday feels like a distant memory. Sound relatable? 

 

Join me for this episode where I offer some tips for how to manage feeling overwhelmed at this time of year. 

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