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I hear this all of the time from people writing to me seeking to engage in counselling... \"I just feel I have lost myself, and I've lost my way\".

The good news is that you're not a $20 note in last winter's jacket, and there are actually steps you can take to re-discover, re-invent, or re-connect with who you are.

Join me for this episode where I explore how to go about this process.

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I hear this all of the time from people writing to me seeking to engage in counselling... \"I just feel I have lost myself, and I've lost my way\".

The good news is that you're not a $20 note in last winter's jacket, and there are actually steps you can take to re-discover, re-invent, or re-connect with who you are.

Join me for this episode where I explore how to go about this process.